Wellbeing Workshop

Wellbeing Workshop

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Focusing time and attention in a world filled with distractions. This session will provide an invaluable opportunity to reflect on how attendees focus their time and attention in a world where distractions appear around every corner.

It is said that time is now our biggest luxury, and even more so our attention.

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Benefits of a Wellbeing Workshop

Stress Reduction – Wellbeing workshops often include stress management techniques, such as deep breathing exercises, meditation, and time management strategies. These tools can help participants reduce stress and improve their ability to cope with life’s challenges.

Better Work-Life Balance – Workshops that address time management and self-care can help individuals strike a healthier balance between their work and personal lives.

Healthy Relationships – Wellbeing workshops may explore topics related to communication, empathy, and conflict resolution, helping participants build healthier and more satisfying relationships with others.

FLEXIBLE WITH
DIFFERENT GROUP SIZES

We offer corporate team building to many different group sizes.

Get in touch for more details.

TRUSTED WITH 23 YEARS OF EXPERIENCE

We are an award-winning event management company!

Learn more about us.

BRING THE TEAM TOGETHER AGAIN

Team building activities help a company improve its culture, their employees communication and improves their performance!

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Enquire Now

Our brilliant team are ready to help you.
Let’s do this.

Got a question?

Fill in the enquiry form or give us
a call on the Engine rooms hotline!

020 8222 8420

AOK Events Limited
The Engine Rooms
150a Falcon Rd
London
SW11 2LW

AOK Events Limited
The Engine Rooms
150a Falcon Rd
London
SW11 2LW

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